COOKBOOK - Keto and effortless

THE KETO DIET, FINALLY IN A PLANT VERSION!   Do you want to feel better in your body, have more energy and be more fulfilled while eating plant-based?   This is the objective that the ketogenic diet, or keto, is responsible for meeting! 

By reducing your carbohydrates and increasing your lipids, reach the state of ketosis and enjoy all its health benefits! 

Learn how to measure your ketones and discover original and varied recipes so you don't get bored and enjoy your meals while remaining in ketosis. 

From breakfast to snack, stock up on good fats with simple and delicious recipes that will satisfy you throughout the day.   ADOPT A KETOGENIC LIFESTYLE WITHOUT DEPRIVING YOURSELF, IT’S POSSIBLE!