COOKBOOK - The art of fermentation

An ancient art, fermentation is more relevant than ever for all those who want to eat better. Find out how to ferment your food and how to prepare it, with our fabulous recipes! By following step by step the techniques described in this book, and with a minimum of equipment, get started and take advantage of the many benefits of fermentation: food preservation, digestible food richer in nutrients, strengthened microbiota and good sure new flavors. Kombucha or kefir, condiments, bread, cereals and legumes, soft fruits or crunchy vegetables, eggs and mushrooms... The Art of fermentation, trendy and accessible to all, dusts off classic dishes for your greatest pleasure!