BOOK - India

Kiran Vyas, pioneer of Ayurveda in France, teaches us in this book Indian Ayurvedic cuisine. He first reveals the secrets of the basics of this cuisine, in particular the production of ghee (clarified butter) and vaghar (mixture of spices in a fatty substance), before offering traditional and veggie recipes for all occasions: learn how to make raita, chapatis, chutney, pulao, and other dal, not to mention chai and lassi. India is a door wide open to the subtle and fragrant flavors of India combined with the benefits of healthy and nutritious cuisine.