BOOK - The Call of the Wild, The Micro Adventure Handbook

Here is a book full of words to ultimately suggest only one: Leave! 
Go and recreate a connection with nature, with its forests, rivers, mountains and trails. 
Reconnect with the living, with the non-human and with yourself.
 The call of nature responds to all the apprehensions raised by the first escapes into the great outdoors. 
Hiking, trekking, bivouac, trips by bike, on horseback or on water... Finding a hiking route on the internet is not enough, and Xavier Bourgois, seasoned adventurer, reveals everything you need to know to reinvent your travels and leisure activities.
 Going on an adventure is creating your own journey, it is experiencing a new way of living, far from the injunctions to comfort and the assistance of the city, it is a wonderful vector of wonder, of emancipation and self-confidence.
 All you have to do is take the plunge to discover wonderful landscapes, but above all, to discover yourself!