BOOK - Alternative oils in the kitchen (CHN)

Oils bring flavor to our dishes but also and above all rebalance our diet by providing fatty acids and vitamins. Varying these oils is important in order to meet our needs for unsaturated fatty acids essential for cell building. In this book, discover 25 organic, virgin and / or first cold-pressed oils that you will easily find in organic stores, and 30 associated recipes. Eat while taking care of your body.