BOX - The Adventures of Little Yogi

The 12 cards in this box will allow children to personalize their own practice of yoga, breathing and meditation, through texts, illustrations and audios. Children will create a real routine to fully integrate into their daily lives. More than a simple box set, it is an adventure to undertake as a family, a true inner journey to the heart of the senses, the body and the mind. The box contains: 1 booklet explaining why yoga is a beneficial practice for children and how to implement it on a daily basis 12 folding cards offering postures (sun salutation, journey to the heart of the savannah, etc.), as well as meditations and breathing exercises QR codes linking to the audios of the meditations offered for total immersion Coelia Pelletier (@coelia.pelletier) has been sharing her daily life as a momentrepreneur for many years and offers a podcast on her channel “Les meditations de Coelia”.