BOOK - Little miracles

Here are 33 secrets. Simple and concrete exercises, treasures that will transform into real miracles on a daily basis. Thanks to practices such as keeping a spiritual notebook, evening retrospective, visualizations, energetic exercises to regain one's verticality or even meditations (of the heart and kindness, energetic harmonization, etc.), become day after day the best version of yourself. You will also experience protocols for getting out of conflicts, negative emotions and thought patterns, for resolving problems, reconciling, being at peace with your father and mother, practicing gratitude, getting out of complaints, cultivating fair speech without backbiting. … A true path to rediscover serenity, joy, love, compassion and clarity, and bring you a little closer to your true Essence every day!