Be Easy - Mindfulness Stress Relief Deck for Young Adults - By Amy Edelstein

- 23 cards - Envelope box - 350 gram paper Be Easy, the mindfulness stress relief deck, helps you release worry and anxiety in the moment so you can go about your day with more self-confidence, curiosity, and steadiness. The mini practices on these cards were developed by Amy Edelstein, based on her work with Inner Strength Education, the school mindfulness program she founded in 2014. This deck was produced in partnership with EmergenceEducation. Materials: Magic,Love,Amy Edelstein