Organic peeled nut

ORGANIC TIGER NUTS ✓ PLANT-BASED ✓ HYPOALLERGENIC: NUT FREE! NET WEIGHT: 200G (7.05OZ) The tiger nut, also called tiger nut or chufa, is in fact not a nut but a root vegetable, which is why it is hypoallergenic. Superfoods, such as tigernuts, have a higher nutritional profile high, especially in vitamins, minerals or trace elements. Tiger nuts are a good source of protein, fiber, potassium, iron, calcium and resistant starch. Suitable for a VEGAN diet. TIPS FOR USE Enjoy peeled tigernuts as is, for a healthy snack and nutritious. For those who prefer a softer texture, walnuts tiger cubs can be soaked in water for one or two time. You can also add peeled nutsedge to your oatmeal, dried fruit mixes or use them for make your own tigernuts or horchata milk. INGREDIENTS nutgrass * * product from Organic Farming. Possible traces of nuts, sesame. Store in a cool, dry place, protected from light.