German Five Minute Journal

The simplest thing you can do to be happier in 5 minutes a day. The German version of the Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. - Science-backed guided gratitude journal - 1,300,000+ copies sold around the world - Undated - Lasts for 6 months of daily journaling - 22 x 13.5 x 2 cm, 395 gr. - 100% linen cover fabric - 100% biodegradable, recyclable, FSC certified paper