Notes to Mindfulness Journal - Stone

Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. Intelligent Change and Chelsea Kauai bring you an exclusive Notes to Self Journal that cultivates self-awareness, positivity, productivity, and gratitude. A guided journal for cultivating self-awareness, positivity, and gratitude, created in collaboration with Chelsea Kauai. PRODUCT DETAILS The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit. This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker. * Chelsea Kauai x Intelligent Change collaboration * Illustrations by Vincent Cousteau * Streak Keeper and Guided Prompts for journaling * A5, 5.8 inch x 8.3 inch / 148mm x 210mm  * Undated, lasts for three months of journaling * 2x 100% natural cotton ribbons * 100% recycled, biodegradable, FSC™ certified paper * 100% natural linen, hard cover with foil printing