
Red bean beans - 250g
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Firm and slightly sticky, their taste is sweet and earthy, with a slight bitterness. Soak them for 6 hours in 4 times their volume of water before using them in your salads or vegetable stews. Nutritional values : for 100g Energy: 414kcal Proteins: 33.9g Lipids: 18.1g Carbohydrates: 30.8g salt: 0g