Choline Mama - Choline food supplement for mothers

Choline Mama, the supplement based on Vitacholine, the patented form of choline bitartrate, to meet the needs of this nutrient in a form well assimilated by the body. Choline is a little-known nutrient, but very important during pregnancy for the healthy development of the baby. Choline is particularly essential if: You are planning to have a baby, because choline helps reduce the risk of neural tube defects, like vitamin B9 (folic acid). You are pregnant because it is essential for the proper progress of the pregnancy and the proper cognitive development of the baby. You are postpartum, because it will act with DHA to limit mommy brain. You breastfeed because it contributes to the growth of the breastfed baby and its immunity. Do you need to supplement? In France, women consume on average 291 mg of choline per day, which is well below the satisfactory intake of 400 mg for women, 480 mg during pregnancy (and even 930 mg according to studies) and 520 mg during breastfeeding. In particular, if you consume little or no eggs in particular, then it is unlikely that you will have adequate choline intake. Jar of 60 capsules - 1 month treatment.