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Boulgour
L’étoile d’Amalya

BULGUR

Bulgur is a cereal made from durum wheat that is previously steamed and dried, then crushed. It is commonly used in Mediterranean and Middle Eastern cuisine. Bulgur has a slightly crunchy texture and a nutty taste. It is rich in fiber, protein and several essential nutrients. Bulgur can be used as a base for salads, added to soups, stews or even used to fill vegetables or meats.

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