VGMEAL hot pepper (can)

VGMEAL from life loving foods® is an instant and seasoned preparation based on vegetable proteins to add flavor, protein and fiber to your dishes! **thank you for visiting https://cook.lifelovingfoods.com & https://fr.lifelovingfoods.com for more information about our products! Instant preparation based on vegetable proteins - Ingredients: Textured Vegetable Protein [defatted SOY flour] 48%, COCONUT flour 32%, red pepper flakes 5%, dehydrated onions, golden flax meal, psyllium husks, hot pepper powder 2%, fenugreek, ginger.- *Contains SOY and COCONUT - *may contain traces of NUTS, WHEAT GLUTEN and ALLERGENS. 1's. Pour 1/3 full (120 ml) of cold water into the empty jar removed from its packaging and add the contents of one sachet. 2. microwave for 90 seconds on max power. remove and mix well and add salt and oil if desired or place contents in a pan and cook, stirring and adding salt and oil if desired. hasenjoy alone or as an accompaniment.