MASSFORCE Mini Retractable Massage Roller - Muscle Massage Device - Retractable, Compressible and Lightweight - Goes from 35cm to 13cm high - Transports easily - Yoga, Gym, Fitness

MASSFORCE Mini Retractable Massage Roller - Muscle Massage Device - Retractable, Compressible and Lightweight - Goes from 35cm to 13cm high - Easily transported - Yoga, Gym, Fitness MASSROLL MINI RETRACTABLE MASSAGE ROLLER The massage roller that travels with you To be in shape even on vacation. You are in the habit of massaging yourself after sport to maintain your energy and flexibility. But when the holidays arrive and you travel, taking your devices with you in a cabin suitcase is not possible. The MASSROLL is the mini retractable massage roller that fits in your suitcase. Faster muscle recovery After an intense training exercise, or even moderate physical activity, muscle pain can set in, leading you to avoid any further activity for days or even weeks. By using the MASSROLL™ massage roller, you may be able to reduce the time your sore muscles need to recover, helping you get back to the activities you love. Whether you're cross-country running or just taking a walk in the park, foam rolling could reduce muscle soreness and help you stay active. Full body support MASSROLL™ allows a powerful release of muscular tension thanks to the grip of the roller and its trigger points. You can relieve even the largest muscle groups like the quads, back and hamstrings. It has been designed so that the roller does not deform after heavy pressure. Regular use can help aid post-workout recovery, prevent injuries, and greatly aid in injury rehabilitation. A more effective workout An ideal massage roller to reduce pain and discomfort in the back, legs, neck and shoulders. Experience the most powerful and effective full-body massage experience. MASSROLL™ is a versatile way to meet your body's needs, providing a smooth, quiet roll with just the right amount of pressure. Premium texture More basic massage rollers are known for having a smooth, dense foam surface. Textured rollers feature ridges and knobs and a rubber cylinder. They are used to target deep muscles and eliminate knots and tension. How to use it? Target your hip, start by lying in a lateral core position then placing MASSROLL™ on the ground. You can absolutely target tension in your neck if you have severe headaches. Another way to do this is to start by sitting on the floor with your legs straight and place MASSROLL™ on the spot under your hamstrings. Slowly roll the sensitive areas for 10 seconds to start, then increase to 30 to 60 seconds at a time.