Maxler Magnesium Glycinate Liquid, Orange, 14x25ml, Vegan, 375mg Magnesium Chelate, With Vitamin B6

In order to stay healthy, one must get enough vitamins and nutrients. With a healthy diet, all the necessary nutrients are automatically replenished, including the essential mineral magnesium. It supports the function of each cell. Primarily cells of the muscular, nervous and cardiovascular systems are meant. Magnesium is also of great importance for the bone system because more than half of the mineral is found in the bones. Sources and functions of magnesium Magnesium is found in such foods as cocoa beans, avocados, almonds, pumpkin seeds, sesame, seafood, etc. Adequate intake helps to better cope with emotional stress and tolerate physical stress more easily. When dietary sources of magnesium are not sufficient, taking a dietary supplement can be an excellent way to add this mineral to your diet. Magnesium performs numerous healthy functions in the body: • regulates blood sugar levels; • regulates the menstrual cycle; • supports normal blood pressure and heart rhythm; • promotes bone growth; • normalizes sleep; • helps to prevent muscle cramps after physical exertion. Magnesium is involved in the transmission of electrical impulses that cause muscle contraction, including the heart muscle. The transmission of nerve impulses is also not possible without magnesium. It helps with stress management and has a relaxing effect. As the most important intracellular element, magnesium activates enzymes that regulate carbohydrate metabolism and stimulate protein formation. Magnesium Glycinate Liquid contains magnesium bisglycinate chelate, which has the highest bioavailability compared to other forms of magnesium, and vitamin B6 enhances the mineral's action. As a bonus, the product has an excellent strawberry flavor!