Energy to go (card deck, guide, strength, health, quality of life)

The body is repeatedly weakened by infections. Tiredness and exhaustion follow and it becomes difficult to escape the hamster wheel of listlessness. Far too many people are familiar with these everyday problems and do not know how to counteract them. Damit ist jetzt Schluss! With the 55 tips and advice from Ronald Schweppe and Aljoscha Long that are easy to integrate into your everyday life, you can finally lead a healthy and energetic life again. Whether it's nutrition and exercise tips or mindfulness exercises that reduce stress and worry, this deck of cards provides everything you need for a noticeable improvement in your quality of life.