Dried Papaya

Dried papaya is yet another gift that Thailand has given us. This exotic fruit is packed with numerous health benefits, minerals and nutrients. It contains vitamin A and K which are great antioxidants alongside calcium and iron.  While dried papaya is rich in nutrients and minerals, it’s also naturally low in calories, so you could snack on these all day long without the added guilt.  Pick up a pack and try on its own for a flavoursome snack on the go or throw some into your granola or muesli to give it some added sweetness.