ORGANIC GREEN AZUKI BEANS 5 Kg

🌱 Organic | ♻️ Eco-friendly Value Pack Oltresole Organic Green Azuki Beans, in a 5 kg value pack, are a legume of Asian origin known for their exceptional nutritional properties. Belonging to the Fabaceae family, they appear as small, bright green grains with a delicate, slightly sweet flavor, perfect for varying your daily diet with a healthy, highly digestible food. 🧘Highly digestible Nutritionally, green azuki beans are rich in plant-based proteins, fiber, and minerals such as iron, magnesium, potassium, and zinc. Furthermore, they contain a good amount of natural antioxidants and are considered a suitable food for vegan, low-calorie and functional diets. Their composition also makes them perfect for those who need easily assimilated and satiating foods. 💧Soaking Required | 🥣 Ideal for Asian dishes After soaking for 6–8 hours, green azuki beans should be boiled in fresh water for about 35–40 minutes, without adding salt during the initial cooking stage. Once cooked, they retain their shape and a creamy consistency, making them ideal for preparing soups, side dishes, veggie burgers, curries, and even traditional Japanese sweets like anko.