ORGANIC CANNELLINI BEANS 1 Kg

Oltresole Organic Cannellini Beans, in the convenient 1 kg format, are legumes selected from controlled agriculture, ideal for a healthy, balanced diet rich in plant-based proteins. Pearly white in color and elongated in shape, they are distinguished by their creamy consistency and delicate flavor, which makes them extremely versatile in the kitchen. . Nutritionally, cannellini beans are rich in plant-based proteins, soluble fiber, complex carbohydrates, and valuable micronutrients such as iron, magnesium, potassium, phosphorus, and B vitamins. The protein content and low glycemic index make them perfect for those following a vegetarian, vegan, or balanced diet. . Before cooking, it is necessary to leave the cannellini beans to soak for about 8–12 hours, changing the water at least once. Once drained, they should be cooked in boiling water for about 60 minutes, until soft. Once cooked, they release a natural creaminess that makes them ideal for rustic recipes or light soups.