ORGANIC SESAME SEEDS 200 g

The white sesame seeds of the Oltresole company are organic and hulled so they are very suitable not only for allowing the body to function properly but also for being easily digested. In fact, in addition to being very good in any type of baked dough, both sweet and salty, but especially in bread, they are also excellent for making salads richer and soups tastier. The white sesame seeds are also completely gluten-free, therefore perfect for celiacs and for those who have developed a certain intolerance to this food. The sesame seeds also enrich the chickpea hummus providing it with that very particular taste that makes it distinctive. This type of food is also widely used to keep the body in good health; Oltresole peeled and toasted sesame seeds are rich in nutrients: B vitamins mineral salts such as magnesium iron selenium potassium phosphorus calcium and omega 3 and omega 6. PAIRINGS: Sesame seeds are excellent for the preparation of baked goods such as cracker bread and breadsticks. But also to garnish salads and soups. With sesame seeds you can also make tahini (or tahini) a sesame cream which is one of the main ingredients for the preparation of hummus. WELLNESS AND HEALTH: The white sesame seeds are also completely gluten-free, therefore perfect for celiacs and for those who have developed a certain intolerance to this food. The sesame seeds also enrich the chickpea hummus providing it with that very particular taste that makes it distinctive. This type of food is also widely used to keep the body in good health; shelled and toasted sesame seeds are considered a panacea for the gastrointestinal and cardiovascular systems; in particular, the presence of lignans helps control blood pressure, allowing it to be kept under control. FUN FACT: when it comes to sesame, the first thing that comes to mind is the famous magic formula "Open sesame!" of the tale of Ali babà and the forty thieves. In fact, the fruits of sesame open spreading their precious seeds like the treasures of the robbers' cave. The peasants believed that such seeds brought good luck as they represented the goddess of prosperity and fertility.