
Oats have regulatory properties on blood sugar and also on blood cholesterol levels. Rich in proteins and lipids, oats have a beneficial effect on our nervous system. Oats also contain many antioxidants. Oat bran is a solution to intestinal transit problems; it also reduces the absorption of fats and sugars. RECTTE Oats with shallot and vegetables: Lightly brown a finely minced shallot in a little sunflower oil. Fry 200gr of oats for 1 minute. Add 1 time 1/2 its volume of boiling water with a cube of diluted vegetable extract, 2 turnips and a carrot cut into cubes. Leave to cook for 1h10 on medium heat A certified organic company, in addition to internal labels and controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been a certified organic company for 35 years, the quality of our products is at the heart of our concerns.