
Oats have regulatory properties on blood sugar levels and also on blood cholesterol levels. Rich in proteins and lipids, oats have a beneficial effect on our nervous system. Oats also contain many antioxidants. Oat bran is a solution to intestinal transit problems; it also reduces the absorption of fats and sugars. RECIPE: Oats with shallots and vegetables: lightly brown a finely chopped shallot in a little sunflower oil. Dry fry 200g of oats for 1 minute. Add 1 time 1/2 its volume of boiling water with a cube of diluted plant extract, 2 turnips and a carrot cut into cubes. Cook for 1h10 over medium heat A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been an organic-labeled company for 35 years, the quality of our products is at the heart of our concerns.