
Sesame seeds are a high source of fiber, minerals and trace elements. Sesame is very rich in calcium, phosphorus, magnesium, iron, zinc, manganese and copper. Sesame is well known as a tahini sauce, but its small seeds enhance the flavor of many dishes. gomasio recipe: (to prepare at home in reduced quantities to avoid rancidity). :2 cups of whole sesame and 1/10 to 1/20 of the volume of fine sea salt, lightly toasted in a pan and crushed (mill, suribashi or rolling pin). Store away from air & humidity. Sprinkle on cooked vegetables, salads, lightly salted soups. A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been an organic-labeled company for 35 years, the quality of our products is at the heart of our concerns.