Mate & spices: organic mate infusion of cinnamon, ginger, cardamom. A mate infusion with original flavors! The opinion of Aurélia, our naturopath partner: 🫚 This organic mate stands out for its originality and its many health benefits. Thanks to its spices, it offers a unique taste experience while providing beneficial benefits for the body. 🫶🏼The spices present in our infusion, such as cinnamon, clove and ginger, have warming properties that stimulate blood circulation and warm the body in a natural way. In addition, these spices promote digestion by stimulating the digestive system, helping to relieve digestive discomfort and regulate blood sugar levels. ✅In addition to its effects on digestion, our mate is naturally antibacterial, which strengthens the immune system and protects against winter ills. Its regular consumption can therefore help prevent infections and help maintain good health throughout the year. However, it is important to note that it is not recommended for people with stomach or intestinal inflammations, as spices can aggravate these conditions. PREPARATION TIPS: 🇦🇷 Argentinian Style (with a filter straw) 1. Fill a cup or mug with 30 cl. br />2. Add 1 tablespoon of mate. br />3. Pour hot water (80° max). br />4. Place your filter straw and let it steep for 5 minutes or more. Taste, then re-infuse the same dose several times! 🇫🇷 ToFrench (like an infusion) With a teapot/tea filter/infuser mug... 1. For 30 cl of water, add 1 tablespoon of mate. br />2. Pour hot water (80° max), let it infuse for at least 5 minutes. Serve, enjoy, then re-infuse up to 2 to 3 times! Mate is economical! Reason Why? Each of our 70g infusions contains around twenty doses that can be reinfused 2 to 3 times thanks to the large cup plants that we use! Once your mate is finished, add water (85° max) and enjoy a good infusion once again. 95% of the active ingredients are released at the first infusion, by reinfusing, your infusion will always taste good!