![Boiled Organic Black Beans 290g. [EU only]](https://img.ankorstore.com/products/images/4617029-47e8495ceacf36.jpg?auto=format%2Ccompress&fm=pjpg&dpr=2&h=200&w=200&fit=crop&crop=faces&force_format=webp)
The black beans, erroneously believed in the past to be waste beans (given their particular black color), have been selected over time in order to be able to make them consumable. They are grown exclusively in Italy with traditional and organic methods, respecting nature. All our legumes are grown in open fields and stored without chemicals. It is an excellent legume rich in proteins, starch and mineral salts and low in fat. Additionally, it is a rich source of crude fiber and iron. They are characterized by a dark skin and a light, dense and creamy internal pulp, they are easily digestible. With a spicy and sweet taste, black beans are the ideal ingredient for soups and side dishes. Furthermore, they are excellent for making meat or fish dishes. We recommend tasting them with the addition of salt and extra virgin olive oil. Soaking 10-12 hours / Cooking 60-90 minutes [pressure cooker 20'-40' from the start of the whistle]