ORGANIC pearled spelled 400g. [EU only]

Spelled is among the oldest cereals grown and appreciated for its high digestibility and cooking speed, as well as being very versatile in the kitchen. Our spelled is grown exclusively in Italy using traditional and organic methods in full respect of nature. With the 'pearling' process, the outermost part of the grain is removed and cooking times are reduced, without eliminating any fundamental nutritional principle. All our cereals are grown in open fields without chemicals. It is an excellent cereal rich in proteins, starch and mineral salts. It is also a rich source of crude fiber. It is one of the most appreciated and recommended cereals for those who must follow a slimming diet. Ideal for making delicious winter and summer recipes: to flavor soups or side dishes and cold salads, as well as desserts. Soaking no / Cooking 30-35 minutes [pressure cooker 7' from the start of the whistle]