ORGANIC Norzia soup, legumes and cereals 300g. [EU only]

Legumes together with potatoes are the excellence of our farm. They are grown exclusively in Italy according to traditional methods. Our soup is made up of: Etruscan black lentils, pearl barley and split and peeled green peas. It is an excellent food rich in protein, starch and mineral salts. Additionally, it is also a rich source of crude fiber and iron. ♦ Preparation procedure ♦ Sauté the onion (or shallot), carrots and celery in a saucepan. Add some tomato puree and basil. Next pour the Soup mixture into the pot and cover with enough hot water to coat the mix. Boil everything over moderate heat for the indicated time. Finally, pour the soup into a dish and add some extra virgin olive oil. Soaking no / Cooking 30-40 minutes [pressure cooker 15' from the start of the whistle]