H4U Melatonin 30 capsules

Food supplement made from plant species and Melatonin. 

Taking 1 mg of Melatonin before going to sleep helps reduce the time needed to fall asleep.   Regulates day-night cycles or sleep-wake cycles. 

It is useful for people who have a changing sleep cycle (shift work) or Jet Lag effect (travel to areas with other time zones), general insomnia or sleep disorders.