Seaweed Mix (Organic & Raw) 25 g

Try our sea algae mix in proven PureRaw quality - organic and raw! Our sea algae mix is ​​a delicious mix consisting of the red algae Dulse, the fine green Ulva and the classic Nori algae. In addition to its great taste, the seaweed mix is ​​also a wonderful play of colors for the eye and is also a valuable addition to your daily diet. Our seaweed mix is ​​ideal for refining salads, soups and pasta dishes and serves as a universal seasoning. Iodine and recommended consumption: Average iodine content: 115.8 mg/kg* Approx. 1.3 g of dried seaweed mix corresponds to 100% of the recommended daily consumption of iodine of max. 150 µg/day (EU NRV). *The iodine content can vary depending on the batch. Seaweed is naturally rich in iodine. Excessive intake of iodine can lead to thyroid dysfunction. Through prolonged watering (incl. Changing water) or by boiling can significantly reduce the iodine content. Ingredients: Dulse flakes*, Ulva flakes*, Nori flakes* *from controlled organic cultivation Origin: Atlantic, Northwest Pacific Storage: Protect from heat, light and moisture. Average nutritional values ​​per 100g of dried seaweed Energy kJ (kcal): 841 kJ / 202 kcal Fat: 1.2g - of which saturated fatty acids: 0.7 g Carbohydrates: 11.1g - of which sugar: 0 g Fiber: 30.5g Protein: 21.3 g Salt: 4.1g Iodine: 11582 Average nutritional values ​​per 100g of rehydrated seaweed Energy kJ (kcal): 111 kJ / 27 kcal Fat: 0.0g - of which saturated fatty acids: 0.0 g Carbohydrates: 2.2g - of which sugar: 0 g Fiber: 4.5g Protein: 3.3 g Salt: 0.2g Iodine: 1012 Hints: - It is a natural product whose composition is subject to natural fluctuations. -When drying, white deposits can form on the seaweed. This is natural salt from algae. This is not a quality defect. -Harvested by hand. Despite careful processing, natural materials of marine origin may be included. -May contain traces of nuts, molluscs, crustaceans and sea fish.