Neals Yard Remedies Mental Wellness by DK

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs foods aromatherapy homeopathy breathwork yoga connecting with nature hobbies and therapies such as acupuncture reiki massage and CBT. Unlock the science behind these natural approaches and discover how they work synergistically creating a menu of reliable resources that Hardback