
YogaStyles Swing Become a flying yogi with the YogaStyles Swing YogaStyles introduces the Yoga Swing for a new way of Yoga. In the United States and Australia, Anti-Gravity Yoga is already very popular In Belgium, it is known as Hammock Yoga. In the Netherlands there are more and more practitioners of this form of yoga. What is a Yoga Swing? The yoga swing is actually a kind of combination of a swing, hammock and trapeze, made of nylon parachute fabric with extra handles. You can do all kinds of yoga exercises in it, but you can also just sit, lie down, hang, swing, etc. A fantastic way to work with your body. Our YogaStyles Swing is available in 8 beautiful colours. How does the YogaStyles Swing work? The yoga swing makes it much easier to do certain yoga exercises that are normally very difficult due to gravity. The inverted poses in particular are very enjoyable and are already widely used in classical yoga. With the yoga swing these exercises become easier, giving you more time to focus on your breathing and relax better. This form is also called inversion. Inversion involves hanging upside down, which provides traction to the spine. Many people benefit from this. It is a good remedy for back pain, sciatica and hernia. But it also relaxes muscles, improves your posture and reduces stress. We recommend building up the inversion slowly. Listen to your body. People with high blood pressure and other medical complaints are advised to contact their GP first. The YogaStyles Swing can be used by both beginners and advanced users. The YogaStyles Swing consists of: Yogaswing is made of the highest quality nylon and therefore very strong. Made in Europe. 3 sets of hand and foot grips in a beautiful YogaStyles carrying bag. Each Yoga Swing comes with mounting hardware and instructions. The YogaStyles Swing is easy to adjust in height. The included adjustable nylon straps are 140 cm long and have 10 different levels to hook the Yoga Swing to. The foot and handle grips - three on each side - are made of a durable type of foam rubber and have the desired anti-slip effect. The YogaStyles Swing is made of a nylon prachute fabric and this fabric is breathable and mold-free and machine washable