I know how to use my essential oils

Increasingly recognized for their virtues, essential oils can be used both to treat minor and major ailments, to clean up your interior, protect your plants in the garden or bring flavor and benefits to the kitchen. With forty years of daily practice, Gilles Guilbaud gives the reader all the information to use essential oils well on a daily basis. You will find in this practical guide:- An introduction to aromatherapy: definitions, advice and precautions to get started with essential oils.- A selection of 31 remarkable essential oils, presented from A to Z: their characteristics, their properties, their "well-being and health" uses, as well as the precautions for use to be observed. The different modes of use of each essential oil are easy to identify thanks to symbols: oral route, massage or cutaneous application, inhalation, diffusion and bath.- The main "well-being and health" indications of essential oils: canker sores to colds, insect bites or warts. - Suggestions for using essential oils at home: in the house, in the garden and in the kitchen. An introduction to aromatherapy: definitions, tips and precautions to get started with essential oils.