Omega 3 Perilla Oil - 60 capsules - Organic - Vegan

**Why choose Vegan 3 Perilla?** **🌿** The best of fatty acids (Omega 3, 6 and 9) in a balanced intake Vegan 3 perilla is an oil with an **unmatched omega 3 rate** in the plant kingdom, ahead of all other oils. The vegetable oil extracted from the black seeds of perilla frustescens, provides: **omega 3 ALA** (alpha-linolenic acid) nearly 60% and **omega 6** around 15%. It also contains **omega 9 fatty acids** in good proportion, from 10 to 18%. In addition to offering an excellent distribution between omega 3, 6 and 9, the assimilation of Vegan 3 perilla by the body does not pose any problem, whatever the age. Vegan 3 perilla offers **optimum convertibility of ALA into EPA then DHA**, even beyond the age of 60. The recommended daily intake of omega 3 ALA is 2 g per day: the minimum to properly feed the brain, regulate cholesterol levels, stimulate intellectual activity, or even support the growth of children. **🌿** Health arguments validated by research Fatty acids having an impact on blood lipids, ALA is a significant source of vegetable omega 3 which **contributes to the maintenance of normal cholesterol levels**. For information: the beneficial effect is obtained by the daily consumption of 2g of ALA. In addition, omega 6 protect the digestive system by stimulating the evacuation of toxins and strengthening food assimilation. In addition, ALA is the best for the brain because it **helps stimulate intellectual activity, good nervous and mental balance.** Remember that a healthy brain needs 2 grams of alpha acid -linolenic per day to function properly. Perilla is recommended for children, students and seniors because it promotes concentration skills. Perilla vegetable oil is therefore a partner **for the whole family** and for those who wish to retain all their cognitive faculties! **🌿** Antioxidant virtues and perfect preservation Unlike other vegetable oils rich in omega 3, Vegan 3 perilla is **not very oxidizable**. It will retain all of its nutritional qualities, **unaltered over time**, without the addition of preservatives. The tocopherols contained in Vegan 3 perilla are also known to contribute to the protection of cells against free radicals. Vegan 3 perilla proves to be far superior to other vegetable oils, with **an ORAC value (anti-oxidant power) of 7700 / 100 g**. On a daily basis, it is therefore a significant contribution. **🌿** An effective alternative to fish oils, healthy, organic and ecological Until recent years, fish oils from cold seas remained the main dietary sources of omega 3. In a context of water pollution, it appears more and more that fish oils can be contaminated by sources of mercury and heavy metals. Moreover, some of these oils are extracted from farmed fish, and contain very few essential fatty acids. At a time when marine biodiversity has never been so threatened, it is time to move towards **healthy, plant-based alternatives.** Vegan 3 perilla will be perfectly **suitable for vegetarians**, those who don't like the taste of fish or people concerned about preserving the environment. The perilla oil used comes from organic farming and is obtained by cold extraction. It is, without a doubt, **the best current alternative, healthy and ecological**.