
Sprats in olive oil & 3 peppers
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This small cousin of sardine fish with a more pronounced and less salty taste than anchovy will be able to delight your taste buds. Different ways to taste it: as an aperitif, as a starter, as a salad ... Its marinade consists of olive oil and chilli. If you like a little more spicy recipes, this one is for you. The fish confit little by little to be soft and tender. It is rich in vitamins B, D and E as well as omega 3,6 and 9. Once the product is opened, it can be convened for 24 hours in the fridge;