PULSHER: Push-up Tray with Resistance Straps

PULSHER: A Complete Training System to Develop Muscle Mass Consisting of a Floor Exercise Board, Resistance Bands and an Exercise Guide It is a reference in Sport and Fitness accessories. 
Used by many athletes, the Pulsher exercise board will help you sculpt your body, thanks to complete bodybuilding exercises.    It is an integral training system in the form of a board that can be dismantled into two parts. 
Handles and resistance bands as well as a workout guide are provided. 
Pulsher is really ideal for working all the muscles in your body.    No need to go to the gym anymore, thanks to the Pulsher system, carry out your sports session at home, at your own pace. 
It is now possible to do a PPL (Push/Pull/Leg) workout without having to spend money on dumbbells and other equipment.    To begin, firmly fit the two parts of the tray together. 
The base of the Pulsher is covered in geometric shapes. 
These represent a combination of positions to effectively exercise your muscles depending on the placement of the handles. 
You can do simple or combined exercises!    The exercises indicated on the work base are divided into 4 muscle groups: - The color white to work the pectorals - The color red to develop shoulder mass - The color yellow to intensify the back muscles - Orange color to increase the volume of the triceps Note that the Pulsher is an accessory specialized in the development of chest muscles, via its push-up exercises.    Stretchers or elastic straps can be used for arm (mainly biceps) and leg (mainly buttocks) exercises. 
To use the elastics, you must lift the metal rings on the tray and hang the carabiners on the elastics.    The intensity of the exercises can be adjusted by adjusting the size of the elastic bands using the metal hooks located at the base. 
In fact, you can pass the carabiner through several rings to shorten its length and increase its resistance.    Strong points : - Complete workout - Mixed training board - Use indoors and outdoors - Suitable for all levels - Modern and ergonomic design - Multifunction - Easily disassembled, simple assembly - Lightweight, handy and easy to use - Takes up little space, easy to carry and store Features : - Board with signposted exercises - Material: ABS, PP, rubber - Solid fixings - Non-slip adhesives: x20 - A removable base in 2 pieces - x2 grab handles for exercise board - x2 elastic resistance bands with integrated handle - Max. weight 
supported: 100 kg - Dimensions approx. : 67cm x 19cm x 2cm - Included: exercise guide