
RESISTANCE BANDS: Set of 5 Elastic Resistance Bands for Fitness and Bodybuilding 5 Different Resistance Levels for Effective Muscle Strengthening Resistance Bands are made from premium natural latex - Ecological and sustainable! Perfectly mixed, they are aimed at both men and women. However, the training logic is different depending on the sexes. These gentlemen prefer to work their upper body more: - Arms, back, shoulders, abs, while these ladies focus more on the lower body: - Hips, buttocks and thighs. The Resistance Bands pack contains a set of 5 elastic bands super stretchy and a storage bag. All different colors! Each has its own level of resistance: (Extra Light, Light, Medium, Heavy and Extra Heavy). -X-Light: For warm-up and rehabilitation to exercise - Light: For forearms and calves - Medium: For knees and thighs - Heavy: For the hips and buttocks - X-Heavy: To develop your muscles Resistance Bands were designed to help you shape your body and stay in great physical shape. With just 15 minutes of training per day, you will obtain a strong back, toned arms, a refined waistline, enhanced buttocks and muscular legs. Recommended during physiotherapy exercises, they are prescribed during rehabilitation programs following knee injuries or for postnatal recovery. Also used by sports professionals, we find Resistance Bands in sporting activities such as yoga, fitness, pilates, aerobics, gymnastics and more fashionable today, CrossFit. It's never too late when it comes to taking up sport and starting to build a healthy mind in a healthy body. To maintain an impeccable figure, regular sporting activity is essential. Resistance Bands will benefit you. They will help you strengthen all your muscle groups (thighs, glutes, back and pectorals). In addition to your sporting activities, use Resistance Bands to maximize the effects of your fitness session. They will add an extra difficulty to your usual exercises. Ideal for breaking the monotony! Elastic bands are aimed at everyone who loves sport and is looking to improve the quality of their training. No more waiting to get to the gym to strengthen your glutes. Resistance Bands will work your body flexibility at any time of the day. Thanks to its compact storage bag, take your elastic bands anywhere. They fit in a super lightweight pouch. You can use it at home, in the gym or outdoors. You can also take them on vacation or on a business trip. Strong points : - Develops muscle strength - Stabilizes posture - Controls the stretching distance - Equalizes resistance to tension - Difficult to deform