Emotional Stability & Letting Go Reminder Bracelet & Meditations 21

Life can feel overwhelming at times. This jewel will act as your daily reminder, supporting you in growing emotional stability and letting go. When you are running on empty, feeling powerless or stressed, the combination of our meditation app and your chosen jewel, will support you in feeling more balanced and in control. It will remind you that you are worthy and that you are enough. Silatha’s toolkit is designed to help you realign and create lasting change in your life and it only takes a couple of minutes each day! Here’s how it works: This jewel comes with the Emotional Stability & Letting Go meditation series on our Silatha app. Once a day whether it’s on your commute to work or whenever you can steal a moment to yourself, you are gently reminded to listen to your daily guided meditation. During the meditation, you’ll be guided to tie your desired intention of emotional stability and letting go to your tangible jewellery piece. This process will train your brain to be reminded of emotional stability and letting go anytime that you hold your jewel throughout your day. The act of touching your jewel when faced with a stressful situation sends a signal to your brain, reminding you of your emotional stability and letting go intention. The science behind embodied cognition substantiates this notion. The series runs for 21-days and will remain with you for whenever you wish to revisit them anytime. The Silatha Meditation App With each Silatha jewel comes an accompanying meditation series on the Silatha app. With this bracelet, you can choose either the Emotional Stability & Letting Go or the Pregnancy series. These have been built to support you in growing your intention through a guided 15-minute meditation (with just a hint of supportive coaching). After purchasing your Silatha jewellery, you will have access to the connected 21-day series which you can download via your app store (iOS and Android) by using the same email address for your login that you used to purchase the jewellery with (for gifts, simply contact us and we will rearrange the access). To find more information about the meditation app, click here. The Silatha Gem is a reminder of the growth that you’re capable of and becomes your companion along the Silatha mediation course. Jewellery Specifications The black onyx bracelet, is designed with love and handcrafted with the greatest attention and care for details, in Germany. Made of 925 sterling silver and plated in 18 carat yellow or white gold An 18.5 cm long chain, which is adjustable to 17.3 cm and 16 cm As each gemstone is made from natural materials they are all unique in colour, shape and pattern. Please be aware of this when viewing the represented picture. Colour: Rose gold