Gratitude Diary What I Am Grateful For sand

Gratitude journal "What I Am Grateful For" is perfect for developing a gratitude routine. Filling it out only takes a few seconds to a few minutes each day. The concept is very simple: every day, find 3 things you are grateful for in your life. Try to avoid repetition. Grateful people are scientifically proven to be happier, more optimistic, more helpful, more loving, more relaxed, healthier and more successful. By practicing gratitude, you learn to (re)appreciate the positive and the little things in life. Your focus creates your reality. Get involved in this experiment. The perfect book for all those who want to achieve maximum results with little time investment! Establish your gratitude routine now or give a gratitude journal as a gift, whether for adults or children. A5 hardcover Linen cover Hot foil stamping in gold Bookmark 92 pages