Intestinal calm

Intestinal transit disorders manifest themselves in several ways. Sometimes mild with just discomfort when sitting or abdominal gurgling for example, sometimes much more violent. This can also manifest itself through extradigestive symptoms. So how can we get our intestines back to normal? Discover Calme Intestinal, your ally for digestive well-being inspired by Ayurveda. One pot = 3 months supply! This new supplement from Therapindia Laboratories combines several natural ingredients, often used in Ayurvedic medicine, to support intestinal health. In a world where stress and an unbalanced diet can disrupt your digestive system, Intestinal Calm offers you a natural and effective solution. Whether in the lower abdomen or throughout the intestinal tract, the origins of digestive disturbances can be multiple. Why choose Intestinal Calm? 1/ Natural ingredients: Formulated from traditional Ayurvedic herbs, it supports harmonious digestion. It combines Boswellia Serrata, which can help reduce intestinal inflammation, Ballota Nigra, which could soothe intestinal spasms, Bacopa Monnieri, which protects against oxidative stress, Curcuma Longa, which reduces inflammation and is an antioxidant, Lactoferrin, which supports the balance of intestinal flora, and Piper Nigrum, which optimizes the absorption of other active ingredients. Together, these ingredients aim to improve intestinal well-being. 2/ Balance and serenity: With Intestinal Calm, find your daily serenity and boost your inner well-being. This natural food supplement will help you soothe your intestinal discomfort while promoting your general well-being. 3/ Ease of use: Easy to integrate into your daily routine, it adapts to your lifestyle. One capsule per day will be enough to quickly find relief in your digestive tract. We recommend taking this natural food supplement with warm lemon water or a tablespoon of cider vinegar. Remember to drink plenty of low-mineral water while taking Intestinal Calm and to eat a varied diet rich in fibre (fruit, cooked vegetables and whole grains). Don't let digestive issues hold you back. Adopt Intestinal Calm, the Ayurvedic solution and rediscover lightness and balance. You will thus transform your digestion into a serene experience! Some additional advice: You may know this if you land on this page, but a reminder doesn't hurt: remember to eat slowly during your meals and choose a calm atmosphere without other activities at the same time (for example, working on a computer); remember to chew your food well to facilitate digestion. Along with taking our natural food supplement, gradually increase the amount of fiber consumed at each meal. Fiber is essential for regular transit and allows normal circulation and efficient functioning of the intestine. HAS Conversely, avoid fried foods, gratins and cooked fats. White cheeses, yogurts, shellfish and wines should be limited according to your individual tolerance. Finally, regular exercise can improve overall gut health. If possible, doing regular physical activity that you enjoy, as long as it is gentle, will be beneficial. Walking, cycling or even swimming for example.