A 100% brain

For this specialist in the body-mind connection, the decline in physical and intellectual faculties, mood disorders and health problems that appear with age can be explained by an imbalance in brain chemistry. Our personality, our emotions but also our health depend on it. Everything possible must be done to restore the balance of the four main chemical messengers of the brain: - dopamine, messenger of desire and action - acetylcholine, which makes us creative - GABA, natural calming agent - serotonin, hormone of well-being A test will allow you to know which neurotransmitter dominates your brain functioning and which one you are lacking. You will then follow a program adapted to your profile using dietary advice, lifestyle guidelines, nutritional supplements (amino acids, vitamins), bioidentical hormones and even medications. This innovative program has been validated by clinical experience involving thousands of patients. It can help you achieve physical and emotional balance. It will guide you towards a healthy and fulfilled life. Our opinion : Immerse yourself in the fascinating world of brain chemistry and its implications for health with this cutting-edge book in mind-body medicine. This work is a reissue of the book “A 100% Brain” published in 2007.