Goodbye stress

Best suited for a relaxing break in stressful everyday life or as a grounding tool when the excitement and stress level is high. In your goodbye stress bundle are: a handmade acupressure ball made of cedar wood a 20ml fragrance spray orange & lavender a pack of lime & Chili sweets with a small glass jar so that you can pack sweets for on the go. The little helpers come well tied up in a small organic cotton bag. So you can easily take your Stay Focused Bund with you everywhere. The acupressure helps you to stay focused and to ground yourself when things get really stressful again. You can roll the ball in your hands and first of all focus again on the sense of feeling. This helps you to consciously direct your attention again and to get a little breather. If the tension is particularly high, you can close your hands tightly around the acupressure ball. The sensory stimulus is then strong and gives you support. The essential oils of orange and lavender have a calming, harmonizing and relaxing effect. The small scent molecules are absorbed through the nose and send signals directly to the brain stem, which controls our emotions and subconscious reflexes. The small scent molecules are taken in through the nose and sent directly to the brain stem, which controls our emotions and subconscious reflexes. If your thoughts seem to be racing around uncontrollably, then you can grab a lemon chilli candy. The sharpness stimulus that is triggered brings you immediately into the here and now and focuses your attention on your perception in your mouth.Body over MindAll sensory perception is controlled by the brain in such a way that you can use your own senses for yourself.