Miniplate - Vibration plate

Perfect for you who want a smaller, smoother and lighter type of vibration plate. With its 8 kg, the MiniPlate is only half as heavy and half as wide as a regular vibration plate. Given its size, the MiniPlate is a very effective product that has shown very good results. With small quick up-and-down movements, the vibration plate sets your body in motion and with the help of these shakes / vibrations that occur, it activates muscles in your body that you do not access through conventional training or that you did not know existed at all. 15 minutes of training on the MiniPlate corresponds to about 30 minutes of circuit training in the gym because the vibrations activate your muscles on a deeper level.