Sea lettuce

Particularly tasty, with a fresh and full-bodied taste, sea lettuce goes well with various dishes. This seaweed offers a high content of vitamin C which makes it its main asset in addition to being provided with proteins and trace elements. Sea lettuce is one of the green algae and owes its name to its resemblance to salad. It is the most consumed seaweed in France. It is eaten with raw vegetables, as an accompaniment to fish or rice. it is an ideal flavoring for soups, sauces, dressings and even gratins.