ORGANIC buckwheat hulls

You can vary the firmness of your yoga cushion or bolster as you wish by removing or adding the organic buckwheat husk filling. We recommend refilling some buckwheat husks or replacing them completely after some time, depending on the intensity and use. This means that the cushion always adapts to your body shape and sitting habits and offers you a stable surface for an upright sitting position. A good filling provides the basis for a regular yoga and meditation practice – it protects your joints, straightens your spine and relieves pressure on your knees. Buckwheat husks are a natural, pollutant-free cushioning material that is a by-product of buckwheat husking. For cleaning, the shells are sieved, dusted and then dried. Buckwheat hulls are ideal for meditation and yoga cushions. In contrast to spelt husks, buckwheat husks hardly rustle. They are also breathable, firm but elastic, anti-allergic, moisture-resistant and temperature-regulating. We source most of our buckwheat husks from an organic bakery in the surrounding area.