VitaSanum® - L-Glutamine 5000 mg 150 Capsules

VitaSanum® - L-Glutamine 5000 mg 150 Capsules VitaSanum® L-Glutamine is an amino acid that is found both in food and as a dietary supplement. It has various benefits for the body, especially for people who exercise or suffer from special health conditions. Here are some of the main benefits of L-glutamine as a dietary supplement: Promotes muscle recovery: L-glutamine helps reduce muscle soreness and damage after intense exercise. It promotes the repair of muscle tissue and supports recovery after training. Improves intestinal health: Glutamine is an important energy source for intestinal cells and contributes to the maintenance of the intestinal barrier. It can help prevent the so-called "leaky gut syndrome," in which undigested food particles can enter the bloodstream. Strengthening the immune system: Glutamine plays a central role in supporting the immune system. Glutamine levels in the body can decrease, especially after physical exertion or during times of stress. Supplementation can help strengthen the immune system and prevent infections. Supports energy metabolism: L-glutamine is used as an energy source by various cells, including muscle cells and immune cells. It contributes to maintaining energy metabolism, especially during intense physical exertion. Reduction of cravings: Some studies suggest that glutamine can reduce cravings for sugar and carbohydrates. This can be helpful for people trying to stabilize their blood sugar levels or lose weight. Support in catabolic conditions: During intense physical exertion or illnesses that cause muscle loss, glutamine can help reduce the loss of muscle tissue. Promotes brain function: L-glutamine can serve as a precursor for the synthesis of neurotransmitters such as glutamate and GABA, which are important for memory, concentration, and mood.&Warnings & Contraindications Overall, L-Glutamine is a popular supplement, especially among athletes, people with gastrointestinal problems, or those who want to strengthen their immune system. However, as with all dietary supplements, it is advisable to consult a doctor or nutritionist before taking them. INGREDIENTS: L-Glutamine, capsule shell (gelatin, purified water), anti-caking agent: magnesium salts of fatty acids. STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 150 capsules / 37 doses APPLICATION : 4 capsules daily