VitaSanum® - L-Glycine 500 mg 100 Capsules

VitaSanum® - L-Glycine 500 mg 100 Capsules VitaSanum® L-Glycine is an amino acid known for various health benefits, especially when taken as a dietary supplement. Here are some of the benefits of L-Glycine: Promotes muscle health: L-Glycine supports the production of creatine in the body, which is important for muscle energy and strength. It can therefore help promote muscle health and maintain muscle mass. Connective tissue support: Glycine is an important component of collagen, which is important for the strength and elasticity of skin, bones, cartilage, tendons and ligaments. As a dietary supplement, it can support the health of these tissues. Improve sleep: Glycine may have calming properties that can improve sleep. It has been shown to improve sleep quality by reducing the time it takes to fall asleep and optimizing sleep stages. Anti-inflammatory effects: L-glycine may have anti-inflammatory properties that can help fight inflammation in the body. This can be particularly beneficial for people with inflammatory diseases such as arthritis. Mental health support: Glycine plays a role in regulating the neurotransmitter system in the brain, which can impact mood and emotional well-being. Some studies suggest it may reduce anxiety and improve mental clarity. Protection against oxidative stress: As a precursor to glutathione, a powerful antioxidant, glycine can help protect cells from oxidative stress caused by free radicals. Liver protection: Glycine plays a role in detoxifying the body, especially the liver. It can help neutralize toxins and support liver health. Warnings & Contraindications: It is important to note that the effects of L-Glycine as a dietary supplement may vary from individual to individual, and the optimal dosage may vary depending on an individual's specific health goals and medical condition. Before taking any dietary supplement, it is advisable to consult a doctor or nutritionist to discuss the correct dosage and use. INGREDIENTS: L-Glycine, Capsule shell: CelluloseThe product cannot be used as a substitute for a healthy and varied diet.The product is not recommended for pregnant and breastfeeding women. ( green Background) STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS: 100 capsules / 50 doses RECOMMENDED INTAKE: 2 capsules daily