VitaSanum® - Omega 3-6-9 90 Capsules 1000 mg VitaSanum® Omega-3-6-9 fatty acids in capsules as a dietary supplement offer a number of health benefits because they contain a combination of essential and non-essential fatty acids: Cardiovascular health: Omega-3 fatty acids are known for their positive effect on heart health. They can help reduce the risk of cardiovascular disease by lowering triglyceride levels, regulating blood pressure, and reducing inflammation. Supports brain function: Omega-3 fatty acids, especially DHA, are important for brain health. They can support cognitive functions such as memory and concentration and play a role in the prevention of neurodegenerative diseases. Anti-inflammatory effect: Omega-3 fatty acids have powerful anti-inflammatory properties that may help in the treatment and prevention of chronic inflammatory diseases such as arthritis. Skin and hair health: Omega-6 fatty acids, especially linoleic acid, are important for skin and hair health. They can help improve skin hydration and maintain a healthy skin barrier. Regulating cholesterol levels: Omega-9 fatty acids, such as oleic acid, can help increase “good” HDL cholesterol and lower “bad” LDL cholesterol, leading to better cholesterol balance. Convenient way to take: The capsules offer an easy and convenient way to consume a balanced blend of Omega-3, Omega-6 and Omega-9 fatty acids, especially for people who have difficulty getting enough of these fatty acids through their diet. Contraindication: It is important to discuss taking Omega 3-6-9 capsules with a doctor or qualified healthcare professional, especially if you are already taking medication or have any health problems. Although these fatty acids offer many health benefits, it is important to find the right balance, as excessive intake of certain fatty acids can also have negative effects. INGREDIENTS: Fish oil, flaxseed oil, sunflower seed oil, gelatin, humectant - glycerin; water; DL-alpha-tocopheryl acetate (vitamin E). STORAGE: at room temperature, out of reach of small children, protect from light and moisture. CONTENTS: 90 capsules / 90 doses RECOMMENDED INTAKE: One capsule daily Composition Capsule Fish oil 400 mg -- of which eicosapentaenoic acid (EPA) 72 mg -- of which docosahexaenoic acid (DHA 48 mg - Linseed oil 300 mg 28- including ALA Alpha-linolenic acid 150 mg -- including LA-linoleic acid: 45 mg -- including oleic acid OA 60 mg - Sunflower oil: 290 mg -- including LA-linoleic acid 145 mg -- including oleic acid OA 43.5 mg -Vitamin E 10.5 mg 88