VitaSanum®- Rhodiola (Rhodiola rosea) 500 mg 60 capsules

VitaSanum®- Rhodiola (Rhodiola rosea) 500 mg 60 capsules VitaSanum® Rhodiola rosea, often simply known as Rhodiola, is a plant that is found in the cold regions of Europe and Asia. It is traditionally used in folk medicine to increase physical and mental endurance. Dietary supplements containing Rhodiola extract are often standardized to certain active ingredients such as rosavin, in this NEM the extract is standardized to 3% rosavin. This standardization helps ensure the consistency and effectiveness of the supplement. Here are some of the benefits of Rhodiola, which is standardized to 3% rosavin: Stress management: Rhodiola is known as an adaptogen, meaning it can help adapt the body to stress and modulate stress responses. Taking Rhodiola may help regulate levels of stress hormones, such as cortisol. Improve mental performance: Studies have shown that Rhodiola can improve cognitive function, especially under stressful conditions or when you are tired. This includes improvements in concentration, memory and mental clarity. Increase physical endurance: Rhodiola can also increase physical performance and shorten recovery times after intense exercise. This makes it a popular supplement among athletes and people who engage in physically demanding activities. Mood improvement: Some studies suggest that Rhodiola may relieve depressive symptoms and improve overall mood, partly due to its interaction with neurotransmitter systems. Supports heart health: By reducing stress and improving physical fitness, Rhodiola may indirectly contribute to heart health. Additionally, there is evidence that Rhodiola can directly support cardiovascular function by improving oxygen supply. Warnings & Contraindications: The use of Rhodiola, especially standardized to 3% rosavin, offers a number of benefits that can affect both mental and physical health. However, as with any dietary supplement, it is advisable to discuss its use with a health professional beforehand to ensure it is suitable for your specific health needs and conditions. INGREDIENTS: Rhodiola rosea (root), standardized to rosavin 3%, anti-caking agent: magnesium salts of fatty acids, cellulose STORAGE: at room temperature, out of reach of small children, protect from light and moisture. CONTENT: 60 capsules 60 doses RECOMMENDED USE: One capsule daily